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FAGL

Focused Action, Goalful Life.

Give each to-do a goal time, then watch it count down.

Reflect when you're done, and your focus fills a daily grid.

Mac and iOS apps are now available US$6.99 in the U.S., one-time purchase Mac · iPhone · iPad · Apple Watch

Requires iOS or iPadOS 26.1+. Apple Watch requires watchOS 26+ and a paired iPhone.

FAGL on a Mac: the Awesome Life Timer with its red disc, today's to-dos, a goal and the focus grid.
FAGL for Mac · Available on the App Store

Awesome Life Timer

Time you can see.

A red disc shows how much time is left for the to-do in front of you. You can tell where you stand at a glance, without reading a number.

Deep Focus
Just the timer, full screen, with the display kept awake.
Repeat mode
Work through one to-do in rounds, with breaks in between.
On Mac
The time left sits in the notch and the menu bar.
The Today screen on iPhone: the Awesome Life Timer counting down a to-do, above the list of today's to-dos.
Deep Focus on iPhone: only the red disc and the time left, on a black screen.

Focus grid

Every session leaves a mark.

  1. Focus

    Pick a to-do and start the timer.

  2. Reflect

    When you finish, rate the session and add a short note.

    The reflection sheet: goal time, focus time and progress, a rating from 1 to 5, and a note.

  3. Fill the grid

    The longer you focus, the darker that day's square gets.

    The focus grid: a year of days as squares, each one greener the longer you focused.

History keeps every reflection, your weekly goal, and how close your time estimates were.

Across your devices

Focus across your Apple devices.

One-time purchase for Mac, iPhone, iPad and paired Apple Watch.

FAGL for Mac is now available on the App Store. It requires an Apple silicon Mac with macOS 26.0 or later.

Mac
Notch display, menu bar, and Quick Add from any app with a global shortcut.
iPhone and iPad
Widgets for the Home Screen and Lock Screen. On iPhone, a Live Activity shows the time left.
Apple Watch
Start, pause and finish from your wrist, with the time left on a complication.
Your records
With iCloud enabled, records sync between devices using the same Apple Account. You can also move them in a .fagl backup file over AirDrop.
Goals on iPad: a goal split into stages, with the to-dos for the current stage.
Apple Watch: the red disc counting down a to-do, with stop and pause buttons.

Privacy

No account, no ads, no tracking.

Your to-dos, focus sessions, goals and reflections are saved on your device. With iCloud enabled, they also sync through your Apple Account. FAGL uses no third-party analytics, ad or tracking SDKs.

AI, only if you want it

Every purchase includes a free cloud AI credit, powered by Claude from Anthropic. It's for ages 18 and up and runs only after you agree in the app. On supported devices, Apple's on-device AI works too, and every core feature works with AI turned off.

Want more cloud AI? AI Plus is an optional subscription at US$2.99 a month. Prices vary by country or region.

Terms of Use (Apple's standard EULA)Privacy Policy

FAGL for Mac, iPhone, iPad and Apple Watch is here.

US$6.99 in the U.S., one-time purchase. Prices vary by country or region.

iOS App Get on the App Store iPhone · iPad · Apple Watch Mac App Get on the App Store Apple silicon · macOS 26.0+

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